Monday, September 13, 2010

DRINK WATER ON EMPTY STOMACH (空肚喝水)


It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.

2. Brush and clean the mouth but do not eat or drink anything for 45 minute.

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...


don't put your bag behind your back

千萬不要把包包放在後面

預防老年痴呆症十要訣

台灣地區目前約有四萬人罹患老人痴呆症,而且隨著老年人口增加。發生率逐漸上升,學者提出預防老年痴呆症十要訣:
1.活到老學到老
2.對新事物保持多樣興趣
3.保持良好嗜好
4.多認織新朋友
5.多運動
6.控制血壓
7.避免頭部外傷
8.保護牙齒
9.定期身体檢查
10.注意「健忘」可能是警告訊號喔

8 種食物吃多了會死人~非看不可


8種食物吃多了會死人~

(1)皮蛋:

一般製造商在製作皮蛋時,常添加定量的鉛,

我們若經常食用,會引起鉛中毒。


同時,還會造成身體內鈣質的流失。


(2)臭豆腐
:


臭豆腐在發酵過程中,極易被微生物汙染,


同時又會揮發大量鹽基氮,以及硫化氫等;



這些都是蛋白質分解的腐敗物質,對人體有害。





(3)味精
:


每人每日對味精的攝取量,


以不超過六公克為原則,但只有害無益。


(4)菠菜
:


菠菜營養豐富,但因含有草酸,致食物中寶貴的元素鋅與鈣之結合,



而被排出體外,而引起人體鋅與鈣的缺乏。


《男人缺鋅,會無法抬頭作人》



(5)豬肝
:


一公斤的豬肝,其含膽固醇高達四百毫克以上,


而一個人若攝入過多的膽固醇,會導致動脈硬化。



(6)烤肉
:


由於烤肉在燻烤過程中,


會產生如「苯」等有害物質,是誘發癌的因子。



(7)醃菜
:


醃菜若製作不得法,含致癌物,並含硝酸胺,久吃因而致病。



(8)油條
︰


油條中的明礬,是含鋁的無機物,不可經 常食用。

you and everything you own